Powerlifting

Every athlete aims in lifting more weights than the opponent using specific moves. Powerlifting involves deadlifts, squats or bench press.

Athlete to Coach Ratios

The ratios are minimum athlete to coach requirements for not only Conference competitions, Provincial, and National Games, but for all Special Olympics Ontario competitions and practices. They ensure that athletes are safe and supervised at all times.

Athlete/Coach Ratio Powerlifting ( 4:1 )

2022-2023 Season Highlights coming soon

2021-2022 Powerlifting Pilot Season is a wrap.  The athletes showed off their season best deadlift, bench press and squat to the max!   Thanks Alison, Jacqueline, Lindsay, Mark, Val and Austin, our wonderful Coaches & Volunteers for an awesome season. We look forward to 2022-2023 season.